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Harvest - Autumn Ritual + Feast
Sep
21

Harvest - Autumn Ritual + Feast

Join us for a special gathering celebrating movement, community + food. Guided by Maura Manzo, Candace Stevens, Meghan Dwyer. Followed by a Community Potluck.

The leaves begin to turn, the light softens, and the air carries the scent of change. Autumn invites us inward, toward warmth, toward each other—a season to gather what has grown, to give thanks, and to share in the richness of community.

We’ll begin with an embodied ritual—gathering to create a community altar and call in our intentions. From there, we’ll flow into yoga and joyful movement, carried by the rhythm of powerful music. Some moments will be slow and grounding, others playful and expansive—inviting you to feel alive in every cell. Together, we’ll move with the season, opening and releasing as we journey toward stillness and quiet.

After we move, we’ll gather to feast—sharing a community potluck that’s as rich in flavor as it is in laughter and conversation. Please bring your favorite fall-inspired dish, and let’s savor the season together. 

Together, let’s experience the magic of the harvest—what happens when each of us brings something to the table, both literally and figuratively.

Taught by Maura Manzo, Candace Stevens + Meghan Dwyer. Students will be invited to bring an item to help create our community altar, themed around abundance This practice will be appropriate for all levels of practitioners. 

All are welcome. Bring a mat, a dish, and your own table setting. Let’s honor the season, share in abundance, and leave feeling more connected—to ourselves, to each other, and to this place we call home.

This is a non-alcoholic event. Camaraderie will provide all refreshments and glassware. 

 
📍 Location: Mahoney Events directly across from Camaraderie
 🗓️ Date: Sunday, September 21, 3-7pm
 🎟️ Regular Price: $59 / Member Price: $50

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Make it Your Own - Adapting Your Practice
Oct
11

Make it Your Own - Adapting Your Practice

Yoga isn’t one-size-fits-all—and it shouldn’t be. This workshop is an empowering opportunity to learn how to honor your body, your energy and your life season through intentional, personalized choices on the mat. Led by Camaraderie Founder, Maura Manzo. Great for new students or anyone working with an injury.

Together, we’ll explore:

• How to listen to your body’s signals and respond in real time - when to shift, slow down or opt-out
• Smart pose variations and why modifying or adapting isn’t minimizing 
• Using props as pathways to deepen awareness and support 
• Tools for customizing your practice based on injuries, chronic conditions, energy levels, or emotional states 
• How to practice intuitively, not performatively—shifting from doing it “right” to doing it "right for you"

This workshop is for everyone: beginners who want to build confidence, longtime practitioners craving more self-trust, and anyone learning to move in partnership with their body.

Value: $40

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AcuNap - Community Acupuncture
Nov
15

AcuNap - Community Acupuncture

Experience acupuncture in a community setting. Sessions are performed in a small group while lying on an antigravity chair. With Dana DePaul Ellis, L.Ac. A great way to nourish and support yourself seasonally.

Community Acupuncture is a form of acupuncture treatment offered in a group setting, where multiple patients receive treatment simultaneously in a shared space.  This  unique approach to treatment places emphasis on collective healing, accessibility and affordability.

Originating from the ancient traditions of Traditional Chinese Medicine, this practice brings people together in a shared space to experience the therapeutic benefits of acupuncture: stress relief, nervous system regulation, improved sleep & digestion, increased energy, reduced anxiety and pain relief…..just to name a few.

Additionally, the communal setting fosters a sense of support among patients creating a collective healing environment that enhances the treatment, highlighting and reminding us how our  individual wellness is deeply intertwined with the well-being of the whole community.

This is great way to experience acupuncture for the first time or between your individualized personal treatments to give them an added boost or for just a seasonal or wellness ‘tune up’. 
 

Acupuncture is performed with sterile, single use disposable needles* while lying on anti gravity reclining chairs and treatments may or may not include moxibustion (a warming heat therapy), ear seeds / tacks / essential oils.  Once needles are placed you can settle in for a 30 min acu-nap:  the best nap there is!

Please wear loose, comfortable clothing and eat something light 30-90 minutes prior to the session.

We are offering SLIDING SCALE pricing for these sessions. Please self-select between $35-60 for treatment based on your own needs.

45 minute session - Choose between 1:30p or 2:45p

*Note: Acupressure and moxibustion only can be applied for those who are needle sensitive.

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Winter Holiday Celebration
Dec
18

Winter Holiday Celebration

Come together as a community for a candlelight practice to celebrate the Winter Solstice and the rich tapestry of winter holidays. With Maura Manzo.

Our annual winter tradition continues again this year. Whether you're seeking a peaceful retreat from the holiday hustle or simply wish to embrace the true spirit of the season, this inclusive class welcomes practitioners of all levels and traditions. Inspired by the themes of light, peace, and unity, you’ll leave with sense of groundedness and connection to the magic of the season.

Location: Mahoney Events Center (across the street from Camaraderie)

Tickets: $50

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We’re so happy you’re here.

Reach out with any questions about the events. You may cancel/reschedule up to 3 days prior to event. Must still be an active member to attend.

10 Cavalier Drive
Ambler, PA 19002

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Camaraderie is a mindbody studio in the heart of Ambler, PA that harnesses the transformative power of traditional and contemporary movement and mindfulness practices for collective growth and healing.